I used to 'not have time for breakfast'
=> BIG BIG BIG MISTAKE !
Now I take the time to
sit down and enjoy
my first meal of the day :)
I don't eat the same thing every morning... Let's see...
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| Oats with milk + fruits + nuts + dedicated coconut |
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| 4 meals / 4 styles :) |
How to cook oatmeal ??
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Milk + instant oatmeal and...
2 minutes in the microwave :) |
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| Coffee with a splash of milk, fresh orange juice, toast |
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| Coffee with a splash of milk, fresh orange juice, toast with Nutella ;) |
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| Orange and pineapple juice, toast |
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| Apple, cereal with milk, one toast |
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| From Tesco, was good :) |
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| Plum and apple, cereal with milk, black coffee |
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| Hot chocolate, fresh apple and tomato juice, toast |
What about a healthy hot chocolate
to start the day with energy !
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What you need:
- Milk
- Honey
- Unsweetened Cocoa Powder
|
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Fresh orange and grapefruit juice, black tea, cheese omelet with one brown bread |
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| 2 minutes !! |
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| omelet (1 egg) with cheese |
Fruit Juices
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| First juice with Chia seed :) |
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