Well so many things happened since my last post 3 years ago...
To make it short: I met this amazing man in December 2014...
To make it short: I met this amazing man in December 2014...
I got married in June 2015...
Joshua is almost 5 months old now and he is such a cutie...
Before pregnancy I weighed 81kg (178 pounds) which is a correct weight for me.
I gained up to 15kg (33 pounds) during pregnancy.
During pregnancy I had gestational diabetes so I stopped sweets which was good but after delivery I enjoyed sweets again. So all together I gained even more weight instead of losing it, even with breastfeeding! Today I weigh 98kg (216 pounds) :(
But there is hope right ? somebody ?
Breastfeeding makes me SOOO HUNGRY!! So my plan is to slowly (but surely) get back to a healthy life style. Drink enough water, sleep enough, exercise daily and eat more healthy food to reduce my appetite. Being a mum for the first time is stressful so exercise and try to relax is a priority and it should help me to avoid emotional eating.
I hope to go back to at least 81kg (178 pounds) for Joshua's first birthday in May 2017.
I am excited to start taking care of myself again,
More updates soon!
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